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5 Bad Habits That Destroying Your Beauty

There are many things we normally do every day that can affect our appearance. This should not be a problem if these things can only help improve our appearance, but the only problem is that some of these things can really ruin our beauty. These are the things we do on a regular basis that can ruin its beauty.

  1. Sleeping can actually ruin your skin
  2. Make-up can also be bad for the skin
  3. The nail care
  4. Talking on the phone for hours can be harmful to our skin
  5. Too much washing can damage the hair


1. Sleeping can actually ruin your skin

There is this term called beauty sleep and this is indeed necessary for your beauty and wellness. We recognize this fact, but the problem is not with sleep itself, but the other factors that may occur during the process. If you have a room with air conditioning, then you can deal with moisture problems that could cause skin aging. The pillowcase you are using can also draw moisture away from the skin and can leave marks and lines on your face and body. To combat this problem, be sure to apply a skin moisturizer before going to sleep or use pillowcases are made out of silk to avoid skin irritation.

2. Make-up can also be bad for the skin

An American woman regularly uses at least 10 beauty products every day. This is quite alarming because the makeup and so-called products for skin care can be harmful to the skin. Although they can be useful to highlight the face value, they can also cause skin damage if left there for quite some time. This is why you need to wash your face and remove all makeup before going to bed. Another factor why makeup becomes harmful to the skin is the way we apply makeup. Most of the time, only bare fingers are used when applying make-up, this should not be a problem except that a lot of use do not wash their hands when applying makeup that could leave bacteria trapped on the surface of face.

3. The nail care

Having the best nail care is also essential for health and beauty. If the nail care, especially toenails, then it can lead to serious problems such as fungal infection is not paid. Fungal infection is more common in toenails because they are more likely to be in the dark and damp environment like shoes. There is also less blood flow in the toes, compared with fingers that can make it difficult for the immune system to detect and stop an infection. It can cause discoloration of the nails as well. You can have dark green fungus nails or nails can give turn yellow or black. Therefore, it is important to clean the feet and toes thoroughly after using shoes dispel any possibility of infection. deformed nails are not welcome!

4. Talking on the phone for hours can be harmful to our skin

It is inevitable for us to talk on the phone for long hours because of work or personal reasons. However, we must bear in mind that this can cause health problems because cell phones may have a lot of bacteria. Cell phones can be left anywhere, such as tabletops, pockets, car seats, etc., but even disinfect them when using the device near the mouth and ears. It would not be surprising if you experience skin irritations and other skin blemishes due to long hours on the phone.

5. Too much washing can damage the hair

Keep your hair clean is a must, but if you tend to exaggerate washing then it may already be damaging to the hair. Shampoos and hair conditioners contain a chemical called sodium laureth needed for hair conditioners and shampoos to perform its function sulfate. This chemical can also be liable for damages if the hair is exposed to it for long. The most common problem is excessive washing of hair loss or premature baldness. If you are wise enough, then you can find some products shampoo and hair conditioner that do not contain this product.

These 5 things are usually a part of our daily routine, but now know they can be harmful to our health, perhaps we should avoid or at least be more aware of how we deal with ourselves. Just we keep everything in moderation, as some of these things may be unavoidable. While you are conscious and aware of these habits, you can prevent your beauty be damaged.

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