Staples of three Native American foods are corn, squash and beans. Other foods that have been used widely in Native American culture,including the Greens and the deer meat, berries, pumpkins, squash, wild rice.
The Indians are well revered for being a resourceful people, and when it comes to food Americans, there is no difference. They were well versed in the use of ingredients that were readily available to them, and take many different foods with them. Corn and corn various abundant products in recipesAmerican food, which provided many of the earliest American appetites for culture as a whole.
Corn is a big staple in Native American culture that not only is it often cooked with corn as we know it, but they also use what is known as Harinilla, or blue corn meal. Harvilla can be ground into flour and used omelet bread and other starches. The original American food consists also use the trick of meat. Besides deer and Indians often eat rabbits, prairie dog,Beaver, pregnancy, buffalo, lamb, and pork. The use of wild grains and vegetables as was common in the original American diet along with the squash.Hakim, played wild onions, cabbage, pumpkins, cactus vital role in the American diet.
Along with food and animal sources, also played a vital role herbs early Native American foods. Many of the earliest forms of medicine from these food sources also have been derived. Indians were masters in making poultices, teas, and herbal remedies. They used herbs and plants such as mint,mint, clover, sage, and hips to make tea and other foods. Today's society and culture owes much of what he learned from the US Food and Natural Resources to the Redskins in early.