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How Many Drinks a Week Makes Me an Alcoholic?

Woman binge drinking.: If alcohol causes or has caused mental, physical or emotional distress in your life, it has ceased to be a luxury and has entered the realm of necessity.

© (Getty Images)

The boundaries between social drinking, alcohol and alcoholism are very thin. They cross the warrants without any particular "aha" moment; usually, the amount of alcohol unconsciously digested, alcohol has become a problem until he or she is a few miles past the last line. If drinking once thought habit to develop into a full-scale force of alcoholism with a slight tilt, he or she could deny shrugging.

So how do you know if you're an alcoholic? It would be nice if there was a logical or numerical reaction to the question - as, "If I drink less than five drinks a night, this does not make me an alcoholic," "If I only drink on the weekend should mean I'm not an alcoholic, okay? "Or" If I'm not alone, I'm fine. "

Unfortunately, all these questions or statements will lead to a conclusion whether you are an alcoholic. The most important question I asked my clients about their alcohol struggles was, "How long do you want to drink?" Then we delved into a series of goals that are creating a conscious awakening problem:

Do you often feel the need to drink?

Does the idea of alcohol, alcohol or your next drink account for most of the energy and focus?

Do you want to quit drinking, but in the hand holding the drink only a short time after finding yourself?

Have you sacrificed other activities that you enjoy as you intend to drink or drink?

Do you find that you need to consume more alcohol, so that you have had the same effect?

These questions kick-off our discussion of alcoholism and the common behaviors associated with alcohol dependence. These problems solve a person's drinking mental, physical and emotional state. The general rule of thumb when it comes to labeling yourself as an alcoholic is that if alcohol causes or has caused mental, physical or emotional distress in your life, wine is no longer a luxury and has entered the realm of necessity.

Alcoholism is often in the family. If one or more family members are drinking or addicted, you are at a higher risk of alcohol abuse than other people. You also have a higher risk of alcohol abuse if you are affected from anxiety, depression or bipolar disorder. These mental disorders often lead to self-medication with alcohol or other hallucinogenic substances.

If you still do not believe you are an alcoholic, or if you need more specific data, ask yourself these questions:

Do you often feel guilty about drinking?

Do you think it necessary to deceive you to drink?

Have one or more of your loved ones expressed concern about your drinking habits?

Do you often drink more than you intend to drink?

When you drink black out?

Do you think you need to drink to relax or feel better?

Did you find you woke up from a severe anxiety drink, shake or sweat, and only drink or medications can fix the middle of the night?

Do you feel uncomfortable in an environment where alcohol is not available?

Have you ever tried to control your drinking?

Do you have problems at home, at school or at work as a result of drinking water?

Have you ever thought that your life would be better if you do not drink?

Have you ever found yourself jealous who can not live without the consequences of drinking?

If you answer "yes" to three questions or less, you may be mildly abusing alcohol. If you answer "yes" to four to seven questions, you embody an alcoholic trait; you have entered the danger zone and should seek the help of alcohol dependence. If you answer "yes" to 8 to 12 questions, you are an illustration of the characteristics of severe alcohol and should seek treatment for alcoholism.

This test is not medically approved, nor is it used to determine the official test for alcohol abuse, but it will give you the idea of needing to observe your type of problem when you are drinking.

Who can determine if you are an alcoholic, alcohol abuser or social drinker is your only person; no one can answer these questions to you. If you take an honest survey of yourself and your drinking habits, you can decide whether you've reached the point of alcoholism and only then you can get the help you need. Doing this will teach you how to spend the rest of your life moving without the help of alcohol, allowing you to reconnect with your loved ones and rekindle your desire to live a day.

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